4 Pack~Ashwaghanda Elderberry Tea & Ginger Camomile, Nettle Leaf Tea 6oz | 4oz Honey
Our variations of holistic & healing teas have benefits that promote healing from the inside out.
Our testimonies include: Stressless, no more anxiety, relaxed, calm, more energy and sound sleep.
This Tea Includes:
Lemon Balm: promotes gastrointestinal health, provides antioxidants, relieves stress, reduces inflammation, sleep aid
Ashwagandha Root: reduced stress and anxiety levels (subjectively measured by validated rating scales), reduced sleeplessness and fatigue, and reduced serum cortisol (a stress hormone) levels
Elderberry: in elderberry have suspected benefits such as, reduced risk of tumors, boosted immune function, lower blood pressure levels, and reduced blood sugar levels
Ginger & Camomile:
- Chamomile and lemon balm are natural relaxants that help reduce anxiety and promote calmness.
- Great for unwinding after a stressful day or improving sleep quality.
- Ginger aids digestion, soothes nausea, and reduces bloating.
- Chamomile has anti-inflammatory properties that calm the stomach and support gut health.
Lemon Balm: promotes gastrointestinal health, provides antioxidants, relieves stress, reduces inflammation, sleep aid
Ashwagandha Root: reduced stress and anxiety levels (subjectively measured by validated rating scales), reduced sleeplessness and fatigue, and reduced serum cortisol (a stress hormone) levels
Nettle Leaf: Aids in skin and bone health. Antihistamine, anti-inflammatory, and antibacterial properties of stinging nettle aid in the treatment of acne and skin problems (Gupta, 2021). Stinging nettle is high in amino acids, protein, flavonoids, and bone-building minerals like iron, calcium, magnesium, potassium, and zinc
Drinking loose-leaf ginger & chamomile tea with lemon balm offers a powerful combination of health benefits. Here’s how each ingredient supports your well-being:
Combo Includes: 4oz Raw Unfiltered Honey & 6oz Loose Leaf Tea
1. Relieves Stress & Promotes Relaxation 🧘♀️
- Chamomile and lemon balm are natural relaxants that help reduce anxiety and promote calmness.
- Great for unwinding after a stressful day or improving sleep quality.
2. Supports Digestion & Gut Health 🌿
- Ginger aids digestion, soothes nausea, and reduces bloating.
- Chamomile has anti-inflammatory properties that calm the stomach and support gut health.
3. Boosts Immunity 🛡️
- Ginger has antibacterial and antiviral properties that help fight colds and infections.
- Lemon balm contains antioxidants that strengthen the immune system.
4. Soothes Menstrual Discomfort 🌸
- Chamomile relaxes muscles and may help ease menstrual cramps.
- Ginger has pain-relieving properties that reduce period-related discomfort.
5. Supports Heart Health ❤️
- Ginger may help lower blood pressure and improve circulation.
- Chamomile has been linked to reducing cholesterol and promoting heart health.
6. Enhances Sleep Quality 😴
- Chamomile and lemon balm naturally promote relaxation, helping with insomnia and restful sleep.
7. Reduces Inflammation & Pain Relief 🔥
- Ginger is known for its anti-inflammatory effects, helping with joint pain and muscle soreness.
- Chamomile can also reduce inflammation and support healing.
8. Improves Mood & Cognitive Function 🧠
- Lemon balm has been shown to improve mood, reduce brain fog, and support focus.
- It’s also helpful in reducing symptoms of mild depression.
How to Brew for Maximum Benefits
- 1 tsp each of loose-leaf ginger, chamomile, and lemon balm.
- Steep in hot (not boiling) water for 10–15 minutes.
- Add raw honey for extra soothing effects! 🍯